Freshii Juice Cleanse – Day 3


The final day! Hooray!

I fell asleep on the couch watching TV last night but moved to my bed around 10:00pm. I slept until 6:30am when I finally dragged myself out of bed. Jesse cruelly brewed very aromatic coffee which I couldn’t drink.

When I got to work I drank my first juice, Green Energy. Around 11:00am I drank the second juice, Carrot Zinger … and boy was it zingy! They seemed to have put way more ginger in it this time!

Just after noon, I got my first real hunger pangs since starting the cleanse. Due to my planned 10k run tonight, I decided that I would supplement my cleanse again today with some healthy, whole foods. I picked up a bag of a plain nut and seed mix which I grazed on throughout the day, as well as some herbal tea.

I drank my third juice, Might Detox, around 1:00pm and my salad around 3:00pm. I got home from work around 5:00pm and decided I needed some more calories before my run so I ate some nuts, dried fruit, and and a spoonful of honey.

After a mix up with the car schedule, I realized that I wasn’t going to be able to make it to the group run on time. It was dark and rainy so I didn’t want to run around my sketchy neighbourhood alone either.

Sad that I had sabotaged the juice cleanse for a run I didn’t end up doing, I carried on to eat a bunch of Pringles that I had been thinking about the last few days. Oops! I washed it down with my last Red Power juice.

I fell asleep on the couch while Jesse watched Game of Thrones again. Hadley was frightened by the sound of crows and snuggled on the couch with us.

More on my juice cleanse:


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Brie

Brie

I started running about three years ago. Until this time i had never considered myself a runner and actually hated running. I'm not sure what changed but i'm glad it did! I enjoy sharing my thoughts, training, and experiences through my blog and encouraging and supporting others in their running journeys. Since becoming a runner, I have completed a handful of half marathons, three full marathons, and four ultra marathons. However, my biggest accomplishments have been running the Rim2Rim2Rim in the Grand Canyon and completing a seven-day, 250km stage race in the Alps. These were adventures of a lifetime and something I had never imagined that I would do even in my wildest dreams!

2 comments

  1. Brie,

    You are hilarious! I appreciate your honesty when discussing the Freshii Juice Cleanse. I like the fact you ate pringles and washed it down with some juice!

    Thank you for the informative blog/laugh!

    Christina

  2. Did you lose any weight?

    1. A few pounds temporarily – I think just water weight. It’s only a three day cleanse so probably not going to have lasting results unless followed up with a great, whole foods nutritional diet.

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