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Merino Wool BUFF® Headwear

I’m no stranger to BUFF® Headwear, but this was the first time I’ve tried their merino wool version. The Merino Wool BUFF® is made of 100% natural merino wool, as compared to the usual microfibre polyester of the Original. Although merino wool is typically regarding as a moisture-wicking, winter fabric, it can also keep you cool in the summer. Merino will is also water repellent, odor resistant, flameproof, durable,and provides UV protection.

Wednesday, November 16

Weekly Training Summary: November 14 to 20, 2016

My goal is to hit 3,000 total km for the year by December 31. To do this, I have to average about 10 km per day. Last week I only did about 50 km so I had to make up for it this week in order to stay on track. I ran every day at lunch plus did a couple 20+ km trail runs on the weekend. My legs felt suprisingly good considering this was quite a high mileage week for me.